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Alcohol and Drug Support

Contact Change, Grow, Live (CGL) for advice and treatment. Support and advice is available for carers , families and friends too. Call 01603 514096  or visit their WEBSITE

Al-Anon - for families and Friends of problem drinkers

Is your life affected by someone who has a problem with alcohol - then this is where you can get help and support. Families and friends can be devastated by the havoc caused by alcoholism but often have nobody to turn to - Al-Anon have local family groups or you can contact their confidential helpline on 020 7403 0888 - 10.00am to 10:00pm daily or visit their WEBSITE

Bereavement Advice

For practical, sensitive and sympathetic advice on a variety of bereavement related topics contact the "Bereavement Advice Centre." Call their free helpline on 0800 082 1203 Monday to Friday 9.00am to 5.00pm or visit their WEBSITE

Big C - Norfolk's Cancer Charity

Whether you need to talk in confidence, have questions, concerns and worries, need practical support or simply need to escape to somewhere calm the Big C can help. There is also a new telephone support line where you can talk over any concerns or ask questions - Call 0800 092 7640 Monday - Friday 9:30am to 4:30pm and on Wednesdays and Fridays 6:00pm till 7:30pm, or visit their WEBSITE

Domestic Violence and Abuse Services

Leeway is a specialist domestic abuse charity based in Norfolk and Suffolk. It has a 24 hour domestic abuse Helpline - Call 0300 561 0077 or visit their .

"Remember: Domestic abuse doesn't just mean violent behaviour, it's about power and control. It can also include emotional, psychological and financial abuse."

National Osteoporosis Society

The osteoporosis Helpline is free from UK landlines, mobiles and call boxes. You do not need to be a member of the charity to use this service - Call 0808 800 0035 or visit their WEBSITE.

Norfolk Deaf Association (NDA)

For information, support and communication services for young people and adults with all degrees of hearing loss - Visit NDA

Mental Health for Veterans

NHS England have published the following leaflet to give clear information on the dedicated mental health services available for ex-forces. The leaflet is available by clicking HERE

The following GUIDE contains more information on Healthcare Services and Helplines

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website